Feel better than ever with
our unique walking programme
We believe that everyone should be able to feel good.
Don’t walk, Stride! Our unique walking sessions apply gentle yoga, pilates and mindset techniques to create a very flexible, often life changing walking course that has all kinds of physical and emotional benefits! We have sessions available for all ages and abilities, join us – your first session is free!
07967 705 547
Welcome to Simply Stride!
Yoga, Pilates and Mindfulness techniques are combined with walking as part of our effective walking courses – suitable for every age and ability! With training opportunities for new coaches and Stride sessions being introduced in a number of new locations there has never been a more exciting time to join us!
Join Simply Stride
We believe that everyone should be able to feel good.
As we get older, things like stress, illness, physical and mental habits can restrict our mobility, our well-being, even our happiness. We often put up with discomfort and pain because that’s ‘just the way things are’. Our walking technique is unique and very flexible, leading to an often life-changing walking course that has all kinds of physical and emotional benefits. We run walking groups throughout Essex and London including in and around Leigh-on-Sea, Thorpe Bay, Southend-on-Sea, Chalkwell, Shoebury, Hadleigh, Benfleet, Prittlewell, Upminster and City of London.
Let’s get started!
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